Thieves Autumn Oatmeal

Spice up your morning oatmeal with Thieves Vitality Essential Oil!

Thieves has a rich, spicy aroma made up of Clove, Cinnamon Bark, Lemon, Rosemary, & Eucalyptus Radiata, sooo it’s basically fall in a bottle. Add it to rolled oats, chia seeds, and flax seed meal, aka the fiber superstars, for energy to start the day!

In a bowl, mix together:thieves oatmeal

  • 1 cup of rolled oats
  • 1 Tbs of chia seeds
  • 2 Tbs of flax seed meal
  • about 1/2 cup of almond milk

Throw in microwave for about 45 seconds, adding milk to thicken if you’d like.

Once warm, add:

  • 1 chopped apple
  • sprinkle of cinnamon
  • 1 Tbs of maple syrup (add more if you like it sweeter)
  • 1 drop of Thieves Vitality (I’m telling you- it’s powerful!)

Mix all together and enjoy!


By |2017-10-05T14:29:17+00:00October 5th, 2017|Wellness|Comments Off on Thieves Autumn Oatmeal

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