Spice up your morning oatmeal with Thieves Vitality Essential Oil!
Thieves has a rich, spicy aroma made up of Clove, Cinnamon Bark, Lemon, Rosemary, & Eucalyptus Radiata, sooo it’s basically fall in a bottle. Add it to rolled oats, chia seeds, and flax seed meal, aka the fiber superstars, for energy to start the day!
In a bowl, mix together:
- 1 cup of rolled oats
- 1 Tbs of chia seeds
- 2 Tbs of flax seed meal
- about 1/2 cup of almond milk
Throw in microwave for about 45 seconds, adding milk to thicken if you’d like.
Once warm, add:
- 1 chopped apple
- sprinkle of cinnamon
- 1 Tbs of maple syrup (add more if you like it sweeter)
- 1 drop of Thieves Vitality (I’m telling you- it’s powerful!)
Mix all together and enjoy!