Mashed Chickpea “Tuna” Salad

Transitioning over from meat to beans? With this play on Tuna/Chicken salad, you won't even notice the difference! My dad couldn't believe it was actually chickpeas! Beans are very high in fiber and low in fat- so if you're looking for that beach body, beans are the way to go. Ingredients: 1 can of chickpeas, [...]

By |2018-06-26T14:33:42+00:00June 26th, 2018|Wellness|Comments Off on Mashed Chickpea “Tuna” Salad

Easy Summer Pasta Salad

Having trouble thinking of plant based foods with all the summer grilling going on? Here's an easy side (or meal if you're like me and love pasta and veggies) to add to any barbecue that's light, full of fiber, and filling too! I actually made this for my seniors (my 80-90 year old friends) at [...]

By |2018-06-05T13:50:52+00:00June 5th, 2018|Wellness|Comments Off on Easy Summer Pasta Salad