We are a family-run studio consisting of a mother-daughter duo raised in Freehold, NJ. We host donation classes every Sunday to give back to our community supporting a variety of local organizations. We believe that yoga is for everyone, so we offer a variety of classes that will fit your unique body and mind, no matter where you are in life.
We aspire to be the beacon of light to guide you to the unique power and self-awareness that yoga has given us throughout our lives so far.
If you’re new to yoga, please don’t be intimidated, we have a class for you! Come with a mat, a towel, and water bottle but most importantly- bring an open mind and heart. Filtered water is provided for free!
“I’ve tried a lot of yoga studios and this is definitely my favorite. Every instructor I’ve had has been wonderful. There’s definitely a personal touch in everything they do. Every instructor here has either participated in savasana with the class and/or is active during that time, treating us with essential oils or helping our poses, which means touching us when we’re disgustingly gross at the end of an hour of hot yoga! That personal touch and extra dedication is everything. They have all the tools you would need and I love the essential oils. I leave this studio feeling so good!” -Shari H.